Conversion Calculator

Amount of nutrients in 100 g (grams) of Yogurt, Greek, nonfat, peach, CHOBANI.

Nutrient	Amount and Unit	Percentage
Water	79.6 g	79.6%
Energy (calorie)	80 kcal
Energy (joule)	333 kJ
Protein	7.76 g	7.76%
Total lipid (fat)	0.11 g	0.11%
Ash	0.64 g	0.64%
Carbohydrate, by difference	11.9 g	11.9%
Fiber, total dietary	0.7 g	0.7%
Sucrose	5.1 g	5.1%
Glucose (dextrose)	0.57 g	0.57%
Fructose	1.54 g	1.54%
Lactose	2.08 g	2.08%
Maltose	0 g
Calcium, Ca	89 mg	0.09%
Iron, Fe	0.03 mg
Sodium, Na	32 mg	0.03%
Vitamin C, total ascorbic acid	10.7 mg	0.01%
Vitamin A, RAE	54 µg
Retinol	53 µg
Carotene, beta	18 µg
Vitamin A, IU	206 IU
Fatty acids, total saturated	0.06 g	0.06%
Fatty acids, total monounsaturated	0.037 g	0.04%
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0.007 g	0.01%
Cholesterol	5 mg
Tryptophan	0.115 g	0.12%
Threonine	0.345 g	0.34%
Isoleucine	0.419 g	0.42%
Leucine	0.773 g	0.77%
Lysine	0.666 g	0.67%
Methionine	0.214 g	0.21%
Cystine	0.049 g	0.05%
Phenylalanine	0.386 g	0.39%
Tyrosine	0.386 g	0.39%
Valine	0.51 g	0.51%
Arginine	0.279 g	0.28%
Histidine	0.222 g	0.22%
Alanine	0.263 g	0.26%
Aspartic acid	0.617 g	0.62%
Glutamic acid	1.661 g	1.66%
Glycine	0.148 g	0.15%
Proline	0.789 g	0.79%
Serine	0.427 g	0.43%